EXPERIENTIAL THERAPY

Experiential Therapy produces extraordinary results for patients suffering from mental health illness and addiction. Along with our first-hand experience, dozens of in-depth studies show its effectiveness and the lasting difference it can make in people’s lives.

Group of people in life jackets enjoying a boat trip as part of an experiential therapy program
Group of people in life jackets enjoying a boat trip as part of an experiential therapy program
Two women smiling while making pottery in an experiential therapy session
Two women smiling while making pottery in an experiential therapy workshop

WHAT TO EXPECT

Expect to engage in dynamic, hands-on activities that uncover and help overcome underlying causes of mental health and addiction challenges. From outdoor adventures to creative arts, these programs are designed to facilitate self-awareness, emotional healing, and lasting change.

HOW IT WORKS

The process is led by skilled professionals who blend therapeutic activities with clinical treatment techniques. Participants are guided through a series of purposefully designed experiences, which are integrated with traditional counseling methods to treat underlying mental health and addiction issues.

Young woman bonding with a horse in an equine-assisted therapy session to alleviate negative emotions
Young woman bonding with horse in equine-assisted therapy session

EXPERIENTIAL THERAPY WORKS

Along with our teams’ decades of experience with successful Experiential Therapy programs, medical studies, and research show that Experiential Therapy is highly effective in treating both mental health and addiction disorders, outperforming traditional and other talk therapy treatments typically offered by other treatment providers. Review the research findings below to see for yourself.

OVERCOMING PTSD, ANXIETY, & DEPRESSION

Experiential Therapy reduces PTSD, anxiety, and depression symptoms, improving the quality of life for those suffering from mental illness.1

RECOVERY FROM SUBSTANCE ABUSE

Research reveals positive impacts of Experiential Therapy to help facilitate recovery and resilience in substance abuse patients.2

POSITIVE EFFECTS OF ART THERAPY

Research shows the positive effect of this method of therapy as a meaningful intervention for individuals with psychosis and mental health disorders.3

HELPING PATIENTS OVERCOME CHALLENGES

Experiential Therapy is highly effective with adolescents and youth overcoming drug and alcohol addiction.4

EQUINE THERAPY PROGRAMS

Equine-assisted therapy offers a powerful and effective approach that uses patient interaction with horses to treat mental health and addiction challenges 5

TREATING MENTAL HEALTH CHALLENGES

Experiential Treatment is more therapeutic and less stigmatizing than traditional therapy, with positive and lasting outcomes for mental health patients.6

Art therapy was found to be a valuable treatment for opioid and substance abuse and neurological damage reversal.7

EFFECTIVE TREATMENT FOR DEPRESSION

Studies show that closed-group narrative therapy is effective in treating depression through problem-solving skills development and social connections.8

MUSIC LOWERS CRAVINGS and BOOSTS RECOVERY

Music therapy is an effective method of lowering cravings and boosting motivation for recovery in substance use disorder patients. 9

FASTER and BROADER IMPROVEMENTS

Experiential Therapy for mental health patients is an effective way to achieve faster and broader improvements.10

ANIMAL THERAPY HELPS TREAT ADDICTION

Animal therapy helps improve social skills, reduces cravings, and lowers anxiety and depression in drug addiction patients.11

OUTDOOR ACTIVITIES HELP ADOLESCENTS

Powerboating, sailing, and other outdoor activities have consistently demonstrated positive results with vulnerable youth struggling with addiction.12

Sources

1. Richard G. Cowden (2019) “Effects of a Group Experiential Therapy Programs on the Psychological Health.” American Psychological Association.
2. Lorraine R. Freedle (2016). “The Role of Experiential Therapy in the Treatment of Adolescents and Young Adults with Co-occurring Substance Use Disorders and Trauma.” University of New Mexico Department of Psychiatry and Behavioral Sciences Division.
3. Angelica Attard (2016). “Art Therapy for People with Psychosis.” Aston University.
4. Paige M. Beckwith (2014). “Alternative Therapeutic Techniques for AOD Adolescents.”
5. Kakacek, S. L., and Ottens, A. J. (2008). “An Arena for Success: Exploring Equine-Assisted Psychotherapy.” Michigan Journal of Counseling.
6.Denice Crowe Clark (2019). “Adult Clients’ Experience of Walk-and-Talk Therapy.” Walden University.

7. Stasny, Abageal (2022). The Opioid Epidemic and the Need for Arts in Community-Based Treatment Options.” Lesley University.
8. Karen Nelson (2022). “Exploring the Impacts of an Art and Narrative Therapy Program on Participants’ Grief and Bereavement Experiences.” SAGE Publications.
9. C. Ghetti, Xi-Jing Chen (2020). “Music Therapy for People with Substance Use Disorders.” Cochrane Database of Systematic Reviews.
10.Leslie Greenberg (2010). “Experiential Therapy of Depression: Differential Effects of Client-Centered Relationship Conditions and Process Experiential Interventions.” American Psychological Association.
11. L. Contalbrigo, M. De Santis (2017). “The Efficacy of Dog Assisted Therapy in Drug Users.” National Reference Centre for Animal Assisted Interventions. Queens University.
12.G. Lynch (2015). “Achieving Through Activity. The Impacts of Applying a Recreational Approach to Youth Work Practice with Regard to Addiction Treatment.” National Institutes of Health.

TAKE THE NEXT STEP TOWARDS YOUR NEW LIFE

Simply reach out to our admissions team for a free consultation. Everything is private and confidential. We’re here to help, answer questions, and listen. Calls are answered 24/7.

CHECK YOUR INSURANCE COVERAGE

We work with most insurance providers in the U.S. to provide the best possible coverage and minimize your out-of-pocket expenses.

TAKE THE NEXT STEP TOWARDS YOUR NEW LIFE

Simply reach out to our admissions team for a free consultation. Everything is private and confidential. We’re here to help, answer questions, and listen. Calls answered 24/7.

TYPES OF EXPERIENTIAL THERAPIES

Patients can engage in outdoor experiences that provide unique opportunities for personal growth and healing, such as equine therapy, ropes courses, backpacking, day-hiking, canoeing, fly-fishing, rock climbing, ziplining, whitewater rafting, solo camping, mountain biking, and boating, as well as creative therapies such as role-playing/acting, art therapy, music, and animal care.

Group enjoying campfire and marshmallows, using therapeutic methods outdoors.
Friends roasting marshmallows and enjoying a fireside chat at a therapeutic outdoor retreat
Hikers crossing a bridge in the mountains as part of an adventure therapy excursion for mental healing
Hikers crossing a bridge in the mountains as part of an adventure therapy excursion

WHAT EXPERIENTIAL THERAPY CAN HELP WITH

Experiential Therapy addresses underlying drivers of mental health and addiction challenges such as childhood abuse, trauma, or neglect, social isolation or loneliness, discrimination, social disadvantage, poverty or debt, bereavement, stress, peer pressure, physical and sexual abuse, early exposure to drugs, stress, and parental guidance. This therapy is especially beneficial for those seeking a more effective way, compared to other methods, of treating drug, alcohol, and mental health issues.

BENEFITS OF EXPERIENTIAL THERAPY

Out of the serene Montana landscape, we offer dynamic, evidence-based therapy that differs from static treatment options. These immersive, action-based sessions provide immediate therapeutic benefits and equip patients with skills and insights for long-term success and emotional resilience, making them a powerful tool for sustainable recovery and personal growth.

Friends laughing and paddling in a canoe, participating in a water-based group therapy
Friends laughing and paddling in a canoe, participating in a water-based group therapy

TREATMENT OPTIONS

We understand that one size doesn’t fit all when it comes to recovery. That’s why we offer a range of personalized treatment options.
Choose the path that empowers your journey:

Happy man engaging in uplifting group therapy discussion

BIG SKY EXPERIENTIAL THERAPY

Participate in innovative therapeutic activities such as equine and art therapy to facilitate emotional healing and personal growth. These hands-on experiences help individuals reconnect with their inner selves.

Cheerful man at group counseling, surrounded by supportive peers

BIG SKY OUTPATIENT TREATMENT

Navigate recovery with flexible daytime or evening therapy sessions designed to fit around your schedule. This adaptable option provides ongoing support as you rebuild your life outside treatment.

Individual in an online therapy session on a tablet with a counselor

BIG SKY TELEHEALTH TREATMENT

Embrace healing from the comfort of your own space. Connect with experienced therapists and participate in personalized sessions virtually, making quality care accessible wherever you are.

BUILD A FOUNDATION FOR LASTING CHANGE

At BIG SKY, we offer more than just treatment; we offer a chance at a new beginning. Let us help you lay the groundwork for a life free from the shadows of mental health illness and addiction. Our dedicated team is always here to provide guidance and answer your questions—day or night.

Group of hikers with backpacks smiling and trekking in a therapeutic nature program
Group of hikers with backpacks smiling and trekking in a therapeutic nature program

FIND EXPERIENTIAL THERAPY
TREATMENT AT BIG SKY

Discover the power of Experiential Therapy at BIG SKY Treatment. Our diverse range of activities, from ropes courses to equine therapy, are designed to help overcome mental health and addiction problems by fostering emotional healing and personal growth. Led by experienced professionals, each experience is a step towards overcoming challenges and embracing a healthier, more fulfilled life. Experience a therapy that goes beyond traditional methods, providing long-term and meaningful change.

OUR CERTIFICATIONS

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FREQUENTLY ASKED QUESTIONS

Browse our FAQ for clear, concise answers to common inquiries about our programs and services.

We accept a wide variety of insurance plans at BIG SKY Treatment, and most of these plans cover addiction treatment programs. To find out if your insurance is covered and discuss any potential out-of-pocket costs, please contact us directly. We’re here to assist you in navigating your coverage options.

BIG SKY Treatment offers a range of care levels tailored to your recovery needs, including Intensive Outpatient Programs, Standard Outpatient Treatment, Sober Living Residences, and Telehealth. Each level provides different intensities and structures to best support your journey.

Yes, BIG SKY Treatment provides ongoing support for former patients through alumni groups and support meetings. These groups are essential for maintaining recovery, offering a space for sharing experiences and continued encouragement.
Recovery is a personal journey, and while outcomes vary, our evidence-based, personalized approach at BIG SKY Treatment maximizes the effectiveness of treatment. Success depends on various factors, including individual commitment and the specific nature of the mental health disorder or addiction.
The duration of treatment programs at BIG SKY Treatment varies based on individual needs. Typically, programs can range from a few weeks to several months. We assess progress regularly and adjust treatment lengths accordingly for the best outcomes.

Experiential Therapy at BIG SKY Treatment is beneficial for a wide range of individuals, especially those seeking a more active and engaging approach to recovery. It’s particularly effective for those dealing with issues such as addiction, trauma, stress, and self-esteem challenges. By engaging in hands-on activities, clients can better understand and process their emotions, leading to deeper insights and healing.

Safety is our top priority in all outdoor Experiential Therapy activities at BIG SKY Treatment. Each activity is conducted under the supervision of trained professionals. We ensure that all safety protocols are strictly followed and tailor activities to suit the physical abilities and comfort levels of all participants.

Absolutely. Experiential Therapy is often integrated with other treatment methods, such as medication management and traditional talk therapy. This multi-faceted approach ensures a comprehensive treatment plan that addresses the physical, emotional, and psychological aspects of recovery, enhancing the overall effectiveness of the therapy.

Participants in our Experiential Therapy can expect improved self-awareness, enhanced coping skills, and a deeper understanding of their emotional responses. This therapy also helps in developing resilience, improving relationships, and fostering a stronger sense of self, contributing to a more balanced and fulfilling life post-treatment.

Yes, Experiential Therapy at BIG SKY Treatment is designed to be accessible to everyone, regardless of their prior experience with outdoor activities. Our programs are tailored to match the skill level and comfort of each participant, ensuring that everyone can fully engage and benefit from the therapeutic process.

FINALLY BREAK FREE FROM MENTAL HEALTH ILLNESS AND ADDICTION

Let BIG SKY help you recover, grow, and thrive with proven evidence-based treatment programs that empower you to break through mental health and addiction challenges. Calls are answered 24/7.

FINALLY BREAK FREE FROM MENTAL HEALTH ILLNESS AND ADDICTION

Let BIG SKY help you recover, grow, and thrive with proven evidence-based treatment programs that
empower you to break through mental health and addiction challenges. Calls answered 24/7.